How our Smartphone and Computer Screens are Harming our Daily Lives and Robbing us of Valuable Personal Time

Below is an excellent video presentation that discusses important technology and lifestyle topics that I have rarely thought about until I watched this video. I only use my Smartphone as a phone and I do not text or tweet, I only use emails. I never bring my smartphone to any meals, breakfast, lunch or dinner. If I am out to dinner, I leave my smartphone in my car.
Now my gut instinctual knowledge is being proven correct again by this Professor.
I knew what he is saying, yet I could not explain it as well as he does. Every person that watches device "screens" should watch this video. 






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